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Sausage chilli

Whip this up in an hour for a tasty midweek dish. Serve with rice.

2 tbsp vegetable oil

2 carrots, diced

2 sticks celery, diced

1 onion, finely diced

3 cloves garlic, crushed

1 tsp ground cumin

1 tsp ground coriander

50g chipotle paste

8 pork sausages, cut into 1cm slices

1 x 400g tin chopped tomatoes

In a large lidded casserole dish or saucepan warm the oil over a medium heat. Add the carrots, celery and onion, sauté for 7 minutes, add the garlic and continue to cook until the veg are soft. Add the cumin, coriander and chipotle paste and cook for a further 3 minutes.

Add the sausages and fry for 5 minutes, add the tomatoes, half fill the tomato tin with water and add that to the sausages. Season with plenty of black pepper, bring to a simmer, lower the heat, put the lid on and simmer for 40 minutes.

Serve with rice and some sour cream if you like.

Sausage chilli

Sausage chilli

Jules
Whip this up in an hour for a tasty midweek dish. Serve with rice.
5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Course Main Course
Servings 4 people
Calories 538 kcal

Ingredients
  

  • 2 tbsp vegetable oil
  • 2 carrots diced
  • 2 sticks celery diced
  • 1 onion finely diced
  • 3 cloves garlic crushed
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 50 g chipotle paste
  • 8 pork sausages cut into 1cm slices
  • 1 400g tin of chopped tomatoes

Instructions
 

  • In a large lidded casserole dish or saucepan warm the oil over a medium heat. Add the carrots, celery and onion, sauté for 7 minutes, add the garlic and continue to cook until the veg are soft. Add the cumin, coriander and chipotle paste and cook for a further 3 minutes.
  • Add the sausages and fry for 5 minutes, add the tomatoes, half fill the tomato tin with water and add that to the sausages. Season with plenty of black pepper, bring to a simmer, lower the heat, put the lid on and simmer for 40 minutes.
  • Serve with rice and some sour cream if you like.

Nutrition

Calories: 538kcalCarbohydrates: 5gProtein: 26gFat: 45gSaturated Fat: 15gPolyunsaturated Fat: 6gMonounsaturated Fat: 20gTrans Fat: 1gCholesterol: 122mgSodium: 1342mgPotassium: 595mgFiber: 1gSugar: 2gVitamin A: 5319IUVitamin C: 4mgCalcium: 46mgIron: 2mg
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5 from 1 vote (1 rating without comment)

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