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Here you’ll find the recipes broadcast on my regular slot on the Adam Ball Show on BBC Radio Oxford every Tuesday at around 5.20pm. These recipes are designed to be quick, inexpensive meals using everyday ingredients to feed a family of four.

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Perfect Pan Cooked Pork Chops

Succulent pork chop served with a sauce made from the pan juices. Serve with a baked potato, mash, rice or pasta. If you don't have the spice ingredients, add whatever flavours that you enjoy. It will work just as well…

Published 3 days ago

Pan Cooked Hake with New Potatoes & Veg

A simple supper cooked in just 20 minutes.  If you have made…

Marinara sauce

Make a batch of this and use in pasta dishes, on top…

Mushroom Stroganoff

Stroganoff originated in Russia, the important ingredients are sour cream (also know…

Roast Chicken, Satay Sauce & Steamed Veg

Simple mid week dinner. Colourful and tasty.

Asparagus with Poached Egg & Tarragon

I only use asparagus when it's in season. Enjoy the 6 glorious…

Ron’s Corn Chip Pie

I have a friend who grew up in Texas and talked about…

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