Here you’ll find the recipes broadcast on my regular slot on the Adam Ball Show on BBC Radio Oxford every Tuesday at around 5.35pm. These recipes are designed to be quick, inexpensive meals using everyday ingredients to feed a family of four.
Lemon and honey chicken
Zesty low fat speedy meal for the whole family. Serve with steamed rice to soak up the juices
Published 19 hours ago
James’ Easy Ham and Pea Pasta
This won't win any competitions for authentic pasta dishes. Our son wanted…
Herby harissa couscous salad
This can accompany fish, chicken, meatballs, the list is endless. I like…
Baked vegetable and herb frittata
For this recipe you can use whatever veggies you have and like.…
Salmon with buttery colcannon
Salmon is absolutely delicious, sustainably farmed and inexpensive. I get mine form…
