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Here you’ll find the recipes broadcast on my regular slot on the Adam Ball Show on BBC Radio Oxford every Tuesday at around 5.20pm. These recipes are designed to be quick, inexpensive meals using everyday ingredients to feed a family of four.

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Toad in the hole

On a cold winters night nothing beats a great toad in the hole. There are loads of variations that you can do to this dish, adding herbs or onions but for this recipe I am keeping it simple the way…

Published 1 week ago

Katsu Curry

A traditional Japanese Katsu often uses pork but we prefer chicken. Can…

Jerk Chicken Tray Bake

Anything that can be cooked in one pan is a winner for…

Chick Pea Curry

During these difficult times with the cost of food I have put…

Mackerel & Noodle Traybake

In order to make this recipe gluten free, use gluten free soy…

Kung Pao Chicken – A celebration of texture!

As with all stir fry dishes, get everything ready before you start.…

Nick’s Tzatziki

I have to give Nick credit for this one! In fact, I…

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