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Here you’ll find the recipes broadcast on the wonderful Adam Ball Show on BBC Radio Oxford which I used to do every Tuesday afternoon. These recipes are designed to be quick and inexpensive made using everyday ingredients to feed a family of four. Please try them – a much healthier, and less expensive option than ready-meals!

Roast Chicken, Satay Sauce & Steamed Veg

Simple mid week dinner. Colourful and tasty.

Baked sausage surprise

The hint for this dish is in the title – every time…

Pancetta, leek, mushroom & brie tart

Recipe testing (watch video)  is always lovely when I receive input from…

Pasta primavera

Invented in New York City in the mid 1970’s a dish using…

Chipotle chicken & veg

For this recipe you can use any veg that you have left…

Chorizo, Tomato & Spinach Frittata

I am always playing around with different ingredients to add to a…

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