Very easy canapé and a great one to make up to 8 hours ahead
Tapenade is available in most supermarkets and will be found in the olive section or you can make your own
Makes 16 canapés
16 slices of cucumber
5 medium sized tomatoes – sliced to make 16
200g feta, cut into 16 pieces
4 tbsp Tapenade (olive paste bought in supermarkets or make your own)
4 mint leaves, chopped
As in the photo, start with a slice of cucumber, top with feta, tomato, tapenade, and a sprig of mint.
Very easy canapé and a great one to make up to 8 hours aheadTapenade is available in most supermarkets and will be found in the olive section or you can make your own
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Ingredients
- 16 slices cucumber
- 5 tomatoes (similar width to the cucumber) sliced to make 16 slices
- 200 g feta Cut into 16 pieces
- 4 tbsp tapenade
- 4 mint leaves finely chopped
Instructions
- As in the photo, start with a slice of cucumber, top with feta, tomato, tapenade, and a sprig of mint.
Nutrition
Calories: 34kcalCarbohydrates: 1gProtein: 2gFat: 3gSaturated Fat: 2gCholesterol: 11mgSodium: 140mgPotassium: 19mgFiber: 1gSugar: 1gVitamin A: 68IUVitamin C: 1mgCalcium: 63mgIron: 1mg
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