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Black Bean Red Curry

I love to have plenty of recipes at the ready for vegan and vegetarian guests. This dish will be equally fulfilling for meat eaters. Serve with rice or a warm flat bread.

Serves 4 as a main or 6-8 as a starter

3 tbsp vegetable oil

1 onion, finely diced

3 cloves garlic, minced

30 g ginger, grated

2 tbsp Thai red curry paste

4 x 400 g tin black beans, drained and rinsed

1 lime, zest and juice

2 kaffir lime leaves, finely shredded

1 tbsp palm sugar (or soft brown)

1 tsp salt

400 g tin coconut milk

coriander leaves to serve

Black bean red curry mixture

Heat the oil in a large pan over a medium low heat. Add the onion, garlic and ginger and sauté for 5-7 minutes until soft. Add the curry paste and cook for 2 minutes.

Add the beans, lime juice and zest, kaffir lime leaves, sugar, salt and coconut milk. Allow to simmer on a low heat for 10 minutes.

Serve sprinkled with coriander leaves.

Black bean red curry

Black bean red curry

Jules
I love to have plenty of recipes at the ready for vegan and vegetarian guests. This dish will be equally fulfilling for meat eaters. Serve with rice or a warm flat bread. Serves 4 as a main course or 6-8 as a starter.
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Prep Time 5 mins
Cook Time 10 mins
Course Main Course, Starter
Servings 4 people
Calories 503 kcal

Ingredients
  

  • 3 tbsp vegetable oil
  • 1 onion finely diced
  • 30 g ginger grated
  • 3 cloves garlic minced
  • 2 tbsp Thai red curry paste
  • 4 x 400 g tins of black beans drained and rinsed
  • 1 lime zest and juice
  • 2 kaffir lime leaves finely shredded
  • 1 tbsp palm sugar (or soft brown sugar)
  • 1 tsp salt
  • 400 g tin coconut milk
  • coriander leaves to serve

Instructions
 

  • Heat the oil in a large pan over a medium low heat. Add the onion, garlic and ginger and sauté for 5-7 minutes until soft. Add the curry paste and cook for 2 minutes.
  • Add the beans, lime juice and zest, kaffir lime leaves, sugar, salt and coconut milk. Allow to simmer on a low heat for 10 minutes.
  • Serve sprinkled with coriander leaves.

Nutrition

Calories: 503kcalCarbohydrates: 57gProtein: 18gFat: 25gSaturated Fat: 22gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1568mgPotassium: 1131mgFiber: 21gSugar: 9gVitamin A: 1217IUVitamin C: 18mgCalcium: 132mgIron: 7mg
Tried this recipe?Let us know how it was!

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