In you can use regular potatoes, sweet potatoes or a mix of both which is what I did. To save money on oven use, I usually bake some potatoes when I have other things in the oven, perhaps when I'm making a roast. They keep in the fridge for several days.
What equipment do you recommend?Check my 'Kitchen Essentials' list on Amazon!
Ingredients
- 4 large potatoes (sweet or your favourite)
- 8 sausages
- 1 onion finely diced
- 2 cloves garlic finely diced
- 1 tsp ground cumin
- chilli flakes to taste
- 2 tomatoes diced
Instructions
- Preheat the oven to 200c fan.
- Bake the potatoes for 40 minutes. When cool enough to handle, halve and carefully scrape out the flesh into a bowl. Line a baking tray with foil and place the potato skins on the tray.
- Remove the skins from the sausages. Add a splash of vegetable oil to a frying pan and crumble in the sausages. Cook for 5-10 minutes until starting to brown. Add the onion and cook for 5 minutes until soft. Add the garlic and cook for 1 minutes then add cumin, chilli and tomatoes along with good few pinches to salt. Cook for a couple more minutes.
- Mix the sausage mixture into the potato flesh, taste and adjust seasoning. Spoon the filling into the potato skins and bake for 20 minutes. Sere with greens of your choice
Nutrition
Calories: 706.2kcalCarbohydrates: 74.1gProtein: 25.6gFat: 34.3gSaturated Fat: 11.3gPolyunsaturated Fat: 4.7gMonounsaturated Fat: 15.2gTrans Fat: 0.3gCholesterol: 91.8mgSodium: 1003.2mgPotassium: 1663mgFiber: 11.5gSugar: 17gVitamin A: 48850.8IUVitamin C: 20mgCalcium: 133.4mgIron: 4.1mg
Tried this recipe?Let us know how it was!