Everyone has their own version of coronation chicken. Here's mine.
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Ingredients
- 400 g chicken breasts
- 60 g mayonnaise
- 60 g Greek yoghurt
- 30 g mango chutney
- 30 g korma paste
- 2 tsp curry powder (I use Madras)
- 2 tbsp flaked almonds (optional) toasted
- handful grapes (optional) halved
- 2 tbsp chopped coriander
- 4 lettuce leaves
- 4 soft tortilla wraps
Instructions
- Preheat the oven to 180C fan.
- Season the chicken fillets with salt and pepper, place on a baking tray and roast for 20 minutes or until cooked through. Remove from the oven, allow to cool a little then shred into a bowl.
- In a separate bowl combine the mayonnaise, Greek yoghurt, mango chutney, korma paste, curry powder season with salt and pepper. Stir into the shredded chicken. Just before wrapping add the toasted almonds, grapes (if using) and coriander.
- Start by placing a lettuce leaf in the top centre of a wrap.
- Add mixture on top of lettuce leaf adding the toasted almonds and coriander.
- Begin folding the wrap from the bottom
- Keeping it neat, gently press down on the fold
- Next, fold in one side...
- then the other side
- Finally, neaten-up the shape and make it secure by wrapping a serviette around the bottom of your wrap to stop any of the contents from spilling out when you bite into it!
Nutrition
Calories: 379kcalCarbohydrates: 23gProtein: 27gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 71mgSodium: 447mgPotassium: 521mgFiber: 2gSugar: 6gVitamin A: 2999IUVitamin C: 7mgCalcium: 101mgIron: 2mg
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