The hint for this dish is in the title - every time I make this, its a surprise as it changes depending on what's in the house. I like the BBC recipes to be simple and inexpensive and also to use up what you may already have on hand.You can use whatever sausages you like and whatever veg you like. At the time of writing this it's summer so I have courgette, aubergine, tomatoes as well as mushrooms which I always have in stock. If you cook this in the winter you may have a lot of root veg - these will take longer to cook so I suggest starting root veg in the oven for 15 minutes before adding the sausages.
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Ingredients
- 4 tbsp olive oil
- 2 tbsp honey
- 1 tbsp whole grain mustard
- 1 tsp chopped rosemary fronds
- 2 tsp dried oregano
- 12 chipolata sausage
- 1 red onion cut into 8 wedges
- 1 courgette halved and cut into half moons
- 1 small aubergine cut into chunks
- 100 g mushrooms torn in half
- 4 tomatoes quartered
Instructions
- Preheat the oven to 210C fan
- Mix together olive oil, honey, rosemary, dried oregano, mustard and season well with salt and pepper.
- Put all the vegetables and sausages in a large baking tray. Pour over the mix of oil, honey and herbs and using your hands, cover everything with the mixture.
- Place in the oven and cook for 35 minutes, turning the sausages half way through. Serve either with crusty bread or baked potatoes.
Nutrition
Calories: 551kcalCarbohydrates: 31gProtein: 19gFat: 41gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 1278mgPotassium: 825mgFiber: 8gSugar: 20gVitamin A: 1169IUVitamin C: 31mgCalcium: 57mgIron: 2mg
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