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Pink peppercorn raita
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Prep Time
5
minutes
mins
Course
Side
Cuisine
Indian
Servings
4
people
Calories
40
kcal
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Ingredients
250
g
Greek yoghurt
(Works just as well with 0% fat Greek yoghurt)
1/2
tsp
cumin seeds
dry roasted
1
tsp
pink peppercorns
lightly crushed
2
tbsp
fresh coriander
finely chopped
2
tbsp
fresh mint
finely chopped
squeeze of lemon
2
pinches of sea salt
Instructions
In a bowl, whisk the yoghurt. Add all other ingredients saving a few herbs and peppercorns to garnish the top
Nutrition
Calories:
40
kcal
Carbohydrates:
3
g
Protein:
7
g
Fat:
1
g
Saturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
3
mg
Sodium:
24
mg
Potassium:
108
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
127
IU
Vitamin C:
1
mg
Calcium:
77
mg
Iron:
1
mg
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